I did a review of last year in my last blog, so, with mind numbing inevitability, I’m looking ahead now.
I’m trying to make it my New Year’s Resolution to run every day this year. At least a mile. The mile is just for rest days and when they stitch me up with 15 hour shifts.
I say ‘trying’, risking the wrath of Master Yoda, because I’m starting off with some injuries that really should be rested.
It’s nothing serious. My shoulder is still a bit rum from the crash. I managed to slide the back end right round and hit the van sideways, slamming my shoulder into the van. Good job I was wearing an armoured leather jacket. I’m almost completely recovered I think, except for if I try to lie on it, put pressure on it, or try to rotate my arm. Good as new. I’ve still not tried it on a swim, though.
Then there’s my foot. I’ve managed to pull some tendons on the top of it, which is new for me. Doctor Google says the usual (RICE: Rest, Ice/ Ibuprofen, Compression, Elevation) but I don’t seem to be making it worse, so I’ll stick with it for now. It does make sleeping a bit of a challenge though. If my left foot isn’t perfectly flat it hurts (not bad, but enough to be uncomfortable and a worry about further damage) the only way I can reliably do that is to roll on my right side, which hurts because I’ve smacked my shoulder. It’s like a bone moves up when I lie on it. Gotta larf.
And I’ve got a pain up the inside of my shin. Again, that doesn’t seem to be getting worse. Possibly better, in fact.
Anyway, if I can get through these injuries and heal while still training, that’s my goal for this year. Some guy (Ron Hill, better to name him, he deserves the credit) ran at least a mile every day for 52 years and 39 days! He had to stop in 2017 because of heart worries, but huge respect. I don’t think I’m going to beat that somehow.
The gargantuan pachyderm in the room though is my mental health.
As I’ve mentioned before, it turns out the ‘borderline’ in Borderline Personality Disorder refers not to it being borderline as a condition (ie, negligible) but refers to the fact the condition is on the borderline between neurosis and psychosis. Sufferers can cross back and forth.
I’ve had some bad times with it, but I’ve never been psychotic.
“Let us begin with the short explanation about neurosis. It is an emotional illness in which a person experiences strong feelings of fear or worry. It involves distress but not delusions or hallucinations. Its symptoms are similar to stress but not a radical loss of touch with reality.
Unlike neurosis, psychosis is rather a severe mental disorder in which thoughts and emotions are so impaired that contact is lost with external reality. The symptoms of this mental illness are typically characterized by radical changes in personality, impaired functioning, and a distorted or nonexistent sense of objective reality. The person suffering from this disease may then encounter hallucinations or delusions.”
I was having a splendid day, first day back on the bike trainer, 26 miles of slog and graft, then out for a 7 mile run (roughly quarter race distance and it was only January the 5th.)
I started the run and and kept having confused thoughts. It felt like it wasn’t me thinking them. Then I started having confusing memories of things that hadn’t happened and half remembered things like a memory of a dream. Suddenly my head was filled with all these thoughts and I couldn’t tell what was real then I started seeing graphs and charts. It was like a waking dream. I can’t really describe it or even remember it that well, but it terrified me. I stopped my run and had to turn around from the way I’d been going to try to stop looking at it.
I’ve tripped out before now. I’ve had panic attacks and gone loony focused to the point of obsession on trivia. This was nothing like that. I can’t remember it or make sense of what I can remember, but I know I was stopped, terrified, chanting “it’s not real, it’s not real” as it was stubbornly being very, very real.
Anyway, I don’t want any more of that, thank you very much. But it gives you insight. Poor old Lettie was psychotic for months. It’s so much worse than I’d ever imagined. It’s not just the (in her case, voices and visions) it’s the absolute loss of self. I’ve seen ornaments get up and wave at me and took it in my stride, but when that came on I couldn’t deal with it. I was overwhelmed. Panicked. Nothing made sense. It’s pretty much the worse thing that has ever happened to me. That was a few minutes, and like I say, I’ve had lots of practice in tripping. That turned into poor ol’ Lettie’s life.
It was a one-off blip. I’ve never had it before, no reason to assume I’m going to get it again. And if I do, perhaps I’ll learn to deal with it. A bit overwhelming first time out. That would be enough to get me to go to the doctors, I can tell you that for damn sure.
Right, stand down, nothing to see here. It was a strange and horrible thing that has happened and happily gone now. No need to worry. I needed to record it though.